Posts Tagged ‘Health Benefits of Peppermint’

Health Benefits of Peppermint

Thursday, June 5th, 2008

Aside from being a favorite flavor for mind candies, peppermint also has a variety of uses. Originally discovered in Europe in 1750, peppermint is actually a combination of water mint and spearmint. Its high oil content makes it good source of medicinal oil. Peppermint is usually used for digestive purposes. It can also treat gastritis, irritable bowel syndrome, cramps, and motion sickness.

The gastrointestinal tract can be relieved using peppermint because it will relax that intestinal wall muscles. In addition, it also increases the amount of saliva and the increased swallowing that results from it is good for the body. Peppermint will also improve your appetite, relieves nausea, and helps cure irritable bowel syndrome as well. This herbal remedy can also restrain muscle spasms from colonoscopy, barium enemas, and endoscopy.

Peppermint oil can be directly applied to the chest area to sooth allergies and respiratory discomfort. Besides being applied in oil form, peppermint can also be taken orally. It will relieve respiratory problems such as colds, coughs, and acute respiratory problems. Fungal infections, viral infections, and bacterial infections can also be relieved by using peppermint. Some people have also discovered that inhaling peppermint can help unclog the nasal passage so they can breathe easier.